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<title>Sleep Disorders - popasp.net</title>
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<title>Waking up every couple of hours - Sleep Disorders</title>
<link>http://www.popasp.net/health-sleep-disorders/14860/</link>
<comments>http://www.popasp.net/health-sleep-disorders/14860/</comments>
<pubDate>Fri, 14 Dec 2007 02:46:00 GMT</pubDate>
<dc:creator>palomeno18</dc:creator>
<category><![CDATA[Sleep Disorders]]></category>
<guid isPermaLink="false">http://www.popasp.net/health-sleep-disorders/14860/</guid>
<description><![CDATA[Hello,For the last few years I have been waking up at night every couple of hours which leaves me feeling tired all through out the day.   Any suggestions to help sleep through the night?   I would prefer not to take medication.ThanksPalomeno18......(with 1 answers.)]]></description>
<wfw:commentRss>http://www.popasp.net/app/answers/?qid=14860&amp;cid=&amp;c=health-sleep-disorders/</wfw:commentRss>
<slash:comments>1</slash:comments>
</item>
<item>
<title>Anyone Have Any Luck With Rozerem? - Sleep Disorders</title>
<link>http://www.popasp.net/health-sleep-disorders/14851/</link>
<comments>http://www.popasp.net/health-sleep-disorders/14851/</comments>
<pubDate>Mon, 17 Dec 2007 19:30:00 GMT</pubDate>
<dc:creator>salty</dc:creator>
<category><![CDATA[Sleep Disorders]]></category>
<guid isPermaLink="false">http://www.popasp.net/health-sleep-disorders/14851/</guid>
<description><![CDATA[Ambien CR just won&apos;t keep me to sleep for more than 3 hours tops. I think I tried this once in a sample and it didn&apos;t do much, but I&apos;m willing to try it again.Anyone have any luck with it?Thank you.Salty......(with 3 answers.)]]></description>
<wfw:commentRss>http://www.popasp.net/app/answers/?qid=14851&amp;cid=&amp;c=health-sleep-disorders/</wfw:commentRss>
<slash:comments>3</slash:comments>
</item>
<item>
<title>Very deep sleeper,Always tired - Sleep Disorders</title>
<link>http://www.popasp.net/health-sleep-disorders/14842/</link>
<comments>http://www.popasp.net/health-sleep-disorders/14842/</comments>
<pubDate>Sat, 15 Dec 2007 13:42:00 GMT</pubDate>
<dc:creator>xbabygirl419x</dc:creator>
<category><![CDATA[Sleep Disorders]]></category>
<guid isPermaLink="false">http://www.popasp.net/health-sleep-disorders/14842/</guid>
<description><![CDATA[OK my 1st concern is how deep I sleep.I sleep through everything.I have slept through horrible thunderstorms that have everyone else in the house up.I even slept through the birth of my nephew because they couldnt wake me :( .I sleep through the alarm (loudest it can go and right next to my head......(with 1 answers.)]]></description>
<wfw:commentRss>http://www.popasp.net/app/answers/?qid=14842&amp;cid=&amp;c=health-sleep-disorders/</wfw:commentRss>
<slash:comments>1</slash:comments>
</item>
<item>
<title>Snoring (and other disorders) hereditary - Sleep Disorders</title>
<link>http://www.popasp.net/health-sleep-disorders/14833/</link>
<comments>http://www.popasp.net/health-sleep-disorders/14833/</comments>
<pubDate>Mon, 17 Dec 2007 11:38:00 GMT</pubDate>
<dc:creator>billfreedman</dc:creator>
<category><![CDATA[Sleep Disorders]]></category>
<guid isPermaLink="false">http://www.popasp.net/health-sleep-disorders/14833/</guid>
<description><![CDATA[I&apos;ve read a few articles on this recently...what do you guys think about snoring and other OSA type disorders being passed down..makes sense to me...Example:http://www.hearmesnore.com......]]></description>
<wfw:commentRss>http://www.popasp.net/app/answers/?qid=14833&amp;cid=&amp;c=health-sleep-disorders/</wfw:commentRss>
<slash:comments>0</slash:comments>
</item>
<item>
<title>Worried - Stops breathing in his sleep - Sleep Disorders</title>
<link>http://www.popasp.net/health-sleep-disorders/14824/</link>
<comments>http://www.popasp.net/health-sleep-disorders/14824/</comments>
<pubDate>Fri, 14 Dec 2007 21:44:00 GMT</pubDate>
<dc:creator>jazzmine1212</dc:creator>
<category><![CDATA[Sleep Disorders]]></category>
<guid isPermaLink="false">http://www.popasp.net/health-sleep-disorders/14824/</guid>
<description><![CDATA[I&apos;m a newlywed and I&apos;ve noticed that my husband stops breathing at night and sometimes slightly jerks his leg or arm in his sleep. He then resumes breathing, but this happens every 15 to 20 minutes. He&apos;s only 30 years old! I&apos;ve told him about it, he was surprised that he does......(with 1 answers.)]]></description>
<wfw:commentRss>http://www.popasp.net/app/answers/?qid=14824&amp;cid=&amp;c=health-sleep-disorders/</wfw:commentRss>
<slash:comments>1</slash:comments>
</item>
<item>
<title>Sleep Apnea? Sleep Disorder? possibly affecting hormones? - Sleep Disorders</title>
<link>http://www.popasp.net/health-sleep-disorders/14815/</link>
<comments>http://www.popasp.net/health-sleep-disorders/14815/</comments>
<pubDate>Fri, 14 Dec 2007 19:53:00 GMT</pubDate>
<dc:creator>primalsympathy</dc:creator>
<category><![CDATA[Sleep Disorders]]></category>
<guid isPermaLink="false">http://www.popasp.net/health-sleep-disorders/14815/</guid>
<description><![CDATA[HI, Hopefully someone here can answer a few questions for me. I have seen a  few refrences to sleep disorders/sleep apnea causing deficiencies in hormones because hormones are produced at night and when sleep is not adequate they supposedly aren&apos;t produced in sufficient quantities. Does any......(with 1 answers.)]]></description>
<wfw:commentRss>http://www.popasp.net/app/answers/?qid=14815&amp;cid=&amp;c=health-sleep-disorders/</wfw:commentRss>
<slash:comments>1</slash:comments>
</item>
<item>
<title>Can it make you fatigued - Sleep Disorders</title>
<link>http://www.popasp.net/health-sleep-disorders/14806/</link>
<comments>http://www.popasp.net/health-sleep-disorders/14806/</comments>
<pubDate>Sat, 15 Dec 2007 10:36:00 GMT</pubDate>
<dc:creator>divermon</dc:creator>
<category><![CDATA[Sleep Disorders]]></category>
<guid isPermaLink="false">http://www.popasp.net/health-sleep-disorders/14806/</guid>
<description><![CDATA[I&apos;m hypothyroid, which, if my hormone levels are off, would result in extreme fatigue. However, the theory is that once levels are ok, I should feel quite normal. Trouble is, I&apos;ve had my levels at all points on the range, and I am still very fatigued, continually. I am very knowledgeab......(with 5 answers.)]]></description>
<wfw:commentRss>http://www.popasp.net/app/answers/?qid=14806&amp;cid=&amp;c=health-sleep-disorders/</wfw:commentRss>
<slash:comments>5</slash:comments>
</item>
<item>
<title>Lack of sleep casuing these problems? - Sleep Disorders</title>
<link>http://www.popasp.net/health-sleep-disorders/14797/</link>
<comments>http://www.popasp.net/health-sleep-disorders/14797/</comments>
<pubDate>Tue, 18 Dec 2007 02:04:00 GMT</pubDate>
<dc:creator>benjy22</dc:creator>
<category><![CDATA[Sleep Disorders]]></category>
<guid isPermaLink="false">http://www.popasp.net/health-sleep-disorders/14797/</guid>
<description><![CDATA[Hey guys, I have been suffering with sleep problems for a couple of years now and its really getting me down. I struggle to sleep more than a couple of hours a night and now its even less. I have been seeing a psychologist for anxiety and also slight depression but since i have taken medication......]]></description>
<wfw:commentRss>http://www.popasp.net/app/answers/?qid=14797&amp;cid=&amp;c=health-sleep-disorders/</wfw:commentRss>
<slash:comments>0</slash:comments>
</item>
<item>
<title>can you take ambien and temazepam ? - Sleep Disorders</title>
<link>http://www.popasp.net/health-sleep-disorders/14788/</link>
<comments>http://www.popasp.net/health-sleep-disorders/14788/</comments>
<pubDate>Fri, 14 Dec 2007 02:39:00 GMT</pubDate>
<dc:creator>mel333</dc:creator>
<category><![CDATA[Sleep Disorders]]></category>
<guid isPermaLink="false">http://www.popasp.net/health-sleep-disorders/14788/</guid>
<description><![CDATA[Hi everyone, Have slleep problems and take temazepam 15-20mgs but find this is not enough and also take antihistamines or pain killers. I wonder if anyone knows whether it is ok to take temaz with ambien? or if it interacts in any way? I find it hard to get enough temaz from my doc yet he is qui......]]></description>
<wfw:commentRss>http://www.popasp.net/app/answers/?qid=14788&amp;cid=&amp;c=health-sleep-disorders/</wfw:commentRss>
<slash:comments>0</slash:comments>
</item>
<item>
<title>ZOLOFT, CANT GET TO SLEEP, CANT WAKE UP! - Sleep Disorders</title>
<link>http://www.popasp.net/health-sleep-disorders/14779/</link>
<comments>http://www.popasp.net/health-sleep-disorders/14779/</comments>
<pubDate>Fri, 14 Dec 2007 02:37:00 GMT</pubDate>
<dc:creator>bedhead</dc:creator>
<category><![CDATA[Sleep Disorders]]></category>
<guid isPermaLink="false">http://www.popasp.net/health-sleep-disorders/14779/</guid>
<description><![CDATA[I STARTED TAKING ZOLOFT IN NOVEMBER OF LAST YEAR 50 MG, THEN A FEW MONTHS LATER MY DOC. INCRESED IT TO 100MG. I WORK DAYSHFT 6AM WAKE UP AROUND 4:30 AM, I FIND MYSELF STAYING UP UNTIL 11. 12, SOMETIMES 1, CANT FALL ASLEEP, THEN WHEN ITS TIME FOR ME TO WAKE UP IM TOO TIRED! ANYWAYS I&apos;VE BEEN......]]></description>
<wfw:commentRss>http://www.popasp.net/app/answers/?qid=14779&amp;cid=&amp;c=health-sleep-disorders/</wfw:commentRss>
<slash:comments>0</slash:comments>
</item>
<item>
<title>I wake up for no reason - Sleep Disorders</title>
<link>http://www.popasp.net/health-sleep-disorders/14770/</link>
<comments>http://www.popasp.net/health-sleep-disorders/14770/</comments>
<pubDate>Wed, 19 Dec 2007 07:09:00 GMT</pubDate>
<dc:creator>mtldude</dc:creator>
<category><![CDATA[Sleep Disorders]]></category>
<guid isPermaLink="false">http://www.popasp.net/health-sleep-disorders/14770/</guid>
<description><![CDATA[Hey Guys,I keep waking up every night anywhere between 5:30ish to 7:30ish am and then take fr ever to go back to sleep.I usually go to bed around 3-4am due to work and usually sleep till 12 but only wind up getting 4 hours of sleep max.It&apos;s not Apnea. Girlfriend is a respiratory therapist a......(with 1 answers.)]]></description>
<wfw:commentRss>http://www.popasp.net/app/answers/?qid=14770&amp;cid=&amp;c=health-sleep-disorders/</wfw:commentRss>
<slash:comments>1</slash:comments>
</item>
<item>
<title>body clock is off? - Sleep Disorders</title>
<link>http://www.popasp.net/health-sleep-disorders/14761/</link>
<comments>http://www.popasp.net/health-sleep-disorders/14761/</comments>
<pubDate>Mon, 17 Dec 2007 07:03:00 GMT</pubDate>
<dc:creator>wowzers</dc:creator>
<category><![CDATA[Sleep Disorders]]></category>
<guid isPermaLink="false">http://www.popasp.net/health-sleep-disorders/14761/</guid>
<description><![CDATA[Im not a morning person, but I work a normal 8-5 job.  I actually get super tired in the mornings, regardless of how much sleep I got the night before.  I usually go to work tired, my eyes hurt, etc, but I can still do my work.  I eat lunch and then about half an hour later I get REALLY tired.......(with 1 answers.)]]></description>
<wfw:commentRss>http://www.popasp.net/app/answers/?qid=14761&amp;cid=&amp;c=health-sleep-disorders/</wfw:commentRss>
<slash:comments>1</slash:comments>
</item>
<item>
<title>Sleep Problems  :( - Sleep Disorders</title>
<link>http://www.popasp.net/health-sleep-disorders/14752/</link>
<comments>http://www.popasp.net/health-sleep-disorders/14752/</comments>
<pubDate>Tue, 18 Dec 2007 19:41:00 GMT</pubDate>
<dc:creator>pillbox</dc:creator>
<category><![CDATA[Sleep Disorders]]></category>
<guid isPermaLink="false">http://www.popasp.net/health-sleep-disorders/14752/</guid>
<description><![CDATA[Hello I have some really nasty sleep hygiene and I&apos;m not really sure what is going on. For some reason I want to stay up all the time. I don&apos;t want to sleep. I&apos;ll stay up till 3 or 4 in the morning, sometimes I go to bed earlier though, and then I want to get up as soon as I can l......(with 4 answers.)]]></description>
<wfw:commentRss>http://www.popasp.net/app/answers/?qid=14752&amp;cid=&amp;c=health-sleep-disorders/</wfw:commentRss>
<slash:comments>4</slash:comments>
</item>
<item>
<title>What is this? - Sleep Disorders</title>
<link>http://www.popasp.net/health-sleep-disorders/14743/</link>
<comments>http://www.popasp.net/health-sleep-disorders/14743/</comments>
<pubDate>Sun, 16 Dec 2007 08:54:00 GMT</pubDate>
<dc:creator>dianajm</dc:creator>
<category><![CDATA[Sleep Disorders]]></category>
<guid isPermaLink="false">http://www.popasp.net/health-sleep-disorders/14743/</guid>
<description><![CDATA[Hello everyone,I have a question reguarding my bf&apos;s nightmares, and I&apos;m hoping someone can help us out. So heres his situation,My bf has been having weird dreams from the time he was 13(if there dreams I dont know.) Normally when we go to bed he is usually the first to fall asleep, whi......(with 3 answers.)]]></description>
<wfw:commentRss>http://www.popasp.net/app/answers/?qid=14743&amp;cid=&amp;c=health-sleep-disorders/</wfw:commentRss>
<slash:comments>3</slash:comments>
</item>
<item>
<title>eyes and REM - Sleep Disorders</title>
<link>http://www.popasp.net/health-sleep-disorders/14734/</link>
<comments>http://www.popasp.net/health-sleep-disorders/14734/</comments>
<pubDate>Tue, 18 Dec 2007 04:36:00 GMT</pubDate>
<dc:creator>ny2125</dc:creator>
<category><![CDATA[Sleep Disorders]]></category>
<guid isPermaLink="false">http://www.popasp.net/health-sleep-disorders/14734/</guid>
<description><![CDATA[if you were to look under the eyelid of a sleeping person during REM, would the eyes still continue to move?  do they always move during the REM stage?  i thought i read that they can stop moving but you are still in REM?......]]></description>
<wfw:commentRss>http://www.popasp.net/app/answers/?qid=14734&amp;cid=&amp;c=health-sleep-disorders/</wfw:commentRss>
<slash:comments>0</slash:comments>
</item>
<item>
<title>Sleep apnea questions - Sleep Disorders</title>
<link>http://www.popasp.net/health-sleep-disorders/14725/</link>
<comments>http://www.popasp.net/health-sleep-disorders/14725/</comments>
<pubDate>Sat, 15 Dec 2007 17:21:00 GMT</pubDate>
<dc:creator>siren1024</dc:creator>
<category><![CDATA[Sleep Disorders]]></category>
<guid isPermaLink="false">http://www.popasp.net/health-sleep-disorders/14725/</guid>
<description><![CDATA[I think I&apos;m getting it from pregnancy. I&apos;m sure it&apos;s just the baby weight, cause I remember this happening with my first after I started getting big. It went away after my son was born. But I quite frequently find myself startling and gasping in air, feeling like I have stopped br......(with 4 answers.)]]></description>
<wfw:commentRss>http://www.popasp.net/app/answers/?qid=14725&amp;cid=&amp;c=health-sleep-disorders/</wfw:commentRss>
<slash:comments>4</slash:comments>
</item>
<item>
<title>Metallic taste from Lunesta - Sleep Disorders</title>
<link>http://www.popasp.net/health-sleep-disorders/14716/</link>
<comments>http://www.popasp.net/health-sleep-disorders/14716/</comments>
<pubDate>Tue, 18 Dec 2007 08:09:00 GMT</pubDate>
<dc:creator>citykittie</dc:creator>
<category><![CDATA[Sleep Disorders]]></category>
<guid isPermaLink="false">http://www.popasp.net/health-sleep-disorders/14716/</guid>
<description><![CDATA[Is Lunesta known to cause a metallic taste in your mouth?I took my first Lunesta last night.  After about 15 minutes I actually felt the metallic taste seem to come right up my throat into my mouth.  It has now been 12 hours since I took the pill and while as I sit here I don&apos;t taste it. Bu......(with 1 answers.)]]></description>
<wfw:commentRss>http://www.popasp.net/app/answers/?qid=14716&amp;cid=&amp;c=health-sleep-disorders/</wfw:commentRss>
<slash:comments>1</slash:comments>
</item>
<item>
<title>sed rate - Sleep Disorders</title>
<link>http://www.popasp.net/health-sleep-disorders/14707/</link>
<comments>http://www.popasp.net/health-sleep-disorders/14707/</comments>
<pubDate>Fri, 14 Dec 2007 02:47:00 GMT</pubDate>
<dc:creator>jimbrines</dc:creator>
<category><![CDATA[Sleep Disorders]]></category>
<guid isPermaLink="false">http://www.popasp.net/health-sleep-disorders/14707/</guid>
<description><![CDATA[New participant:Are there any remedies now available for an individuals blood &apos;sed rate&apos;. Can lead to polymyalgia rheumatica, and arteritis.Any help would be appreciated.Bridie.......(with 2 answers.)]]></description>
<wfw:commentRss>http://www.popasp.net/app/answers/?qid=14707&amp;cid=&amp;c=health-sleep-disorders/</wfw:commentRss>
<slash:comments>2</slash:comments>
</item>
<item>
<title>Weird - question. - Sleep Disorders</title>
<link>http://www.popasp.net/health-sleep-disorders/14698/</link>
<comments>http://www.popasp.net/health-sleep-disorders/14698/</comments>
<pubDate>Sat, 15 Dec 2007 13:35:00 GMT</pubDate>
<dc:creator>bananafish</dc:creator>
<category><![CDATA[Sleep Disorders]]></category>
<guid isPermaLink="false">http://www.popasp.net/health-sleep-disorders/14698/</guid>
<description><![CDATA[It usually takes me at least a couple hours to get to sleep. My mind just won&apos;t be quiet. During the day, I&apos;m usually tired. It doesn&apos;t matter if I got 4 hours of sleep or 8 hours of sleep the previous night. I&apos;ll still feel tired. But then, once it hits 9 or 10:00 at night,......(with 3 answers.)]]></description>
<wfw:commentRss>http://www.popasp.net/app/answers/?qid=14698&amp;cid=&amp;c=health-sleep-disorders/</wfw:commentRss>
<slash:comments>3</slash:comments>
</item>
<item>
<title>any 1 try lunesta ? - Sleep Disorders</title>
<link>http://www.popasp.net/health-sleep-disorders/14689/</link>
<comments>http://www.popasp.net/health-sleep-disorders/14689/</comments>
<pubDate>Sun, 16 Dec 2007 09:01:00 GMT</pubDate>
<dc:creator>z06</dc:creator>
<category><![CDATA[Sleep Disorders]]></category>
<guid isPermaLink="false">http://www.popasp.net/health-sleep-disorders/14689/</guid>
<description><![CDATA[I am taking ambein now and was wondering if lunesta was any better, anybody try it ?......(with 1 answers.)]]></description>
<wfw:commentRss>http://www.popasp.net/app/answers/?qid=14689&amp;cid=&amp;c=health-sleep-disorders/</wfw:commentRss>
<slash:comments>1</slash:comments>
</item>
<item>
<title>will sleep study help - Sleep Disorders</title>
<link>http://www.popasp.net/health-sleep-disorders/14680/</link>
<comments>http://www.popasp.net/health-sleep-disorders/14680/</comments>
<pubDate>Mon, 17 Dec 2007 02:34:00 GMT</pubDate>
<dc:creator>budro</dc:creator>
<category><![CDATA[Sleep Disorders]]></category>
<guid isPermaLink="false">http://www.popasp.net/health-sleep-disorders/14680/</guid>
<description><![CDATA[I&apos;ve had the problem of not being able to fall asleep for decades. Tried many of the sleeping pills available. My doc. wants me to do a sleep study. I know they are good for sleep apnea but what about not being able to fall asleep?......(with 1 answers.)]]></description>
<wfw:commentRss>http://www.popasp.net/app/answers/?qid=14680&amp;cid=&amp;c=health-sleep-disorders/</wfw:commentRss>
<slash:comments>1</slash:comments>
</item>
<item>
<title>Related you sleep problem ? - Sleep Disorders</title>
<link>http://www.popasp.net/health-sleep-disorders/14671/</link>
<comments>http://www.popasp.net/health-sleep-disorders/14671/</comments>
<pubDate>Fri, 14 Dec 2007 02:41:00 GMT</pubDate>
<dc:creator>andrews</dc:creator>
<category><![CDATA[Sleep Disorders]]></category>
<guid isPermaLink="false">http://www.popasp.net/health-sleep-disorders/14671/</guid>
<description><![CDATA[I had posted on this board back in august in regards to my problem with getting &quot;jerked&quot; awake when i was just starting to fall asleep and the responses from here were quite helpfull. Now comes a new question. Is it possible that being on my pc late at night(especially with a 20 inch screen) hav......]]></description>
<wfw:commentRss>http://www.popasp.net/app/answers/?qid=14671&amp;cid=&amp;c=health-sleep-disorders/</wfw:commentRss>
<slash:comments>0</slash:comments>
</item>
<item>
<title>insomnia/trasizone? - Sleep Disorders</title>
<link>http://www.popasp.net/health-sleep-disorders/14662/</link>
<comments>http://www.popasp.net/health-sleep-disorders/14662/</comments>
<pubDate>Fri, 14 Dec 2007 14:59:00 GMT</pubDate>
<dc:creator>serenity111</dc:creator>
<category><![CDATA[Sleep Disorders]]></category>
<guid isPermaLink="false">http://www.popasp.net/health-sleep-disorders/14662/</guid>
<description><![CDATA[im not sure of the spelling (trasizone) but has anyone tried this for sleep?  my doc wrote me a perscription and said it&apos;s not a sleeping pill, but a form of an anti-depressant.  ive been on welbutrin and celexa for over a year!  im tired ALL THE TIME, and some nights i cant sleep.  this wi......(with 1 answers.)]]></description>
<wfw:commentRss>http://www.popasp.net/app/answers/?qid=14662&amp;cid=&amp;c=health-sleep-disorders/</wfw:commentRss>
<slash:comments>1</slash:comments>
</item>
<item>
<title>Halcion? - Sleep Disorders</title>
<link>http://www.popasp.net/health-sleep-disorders/14653/</link>
<comments>http://www.popasp.net/health-sleep-disorders/14653/</comments>
<pubDate>Fri, 14 Dec 2007 02:48:00 GMT</pubDate>
<dc:creator>herniated35</dc:creator>
<category><![CDATA[Sleep Disorders]]></category>
<guid isPermaLink="false">http://www.popasp.net/health-sleep-disorders/14653/</guid>
<description><![CDATA[My doc gave me some halcion. Anyone ever tried it??......]]></description>
<wfw:commentRss>http://www.popasp.net/app/answers/?qid=14653&amp;cid=&amp;c=health-sleep-disorders/</wfw:commentRss>
<slash:comments>0</slash:comments>
</item>
<item>
<title>Sleeping in the Same Position All Night - Sleep Disorders</title>
<link>http://www.popasp.net/health-sleep-disorders/14644/</link>
<comments>http://www.popasp.net/health-sleep-disorders/14644/</comments>
<pubDate>Sat, 15 Dec 2007 17:46:00 GMT</pubDate>
<dc:creator>ladyepona</dc:creator>
<category><![CDATA[Sleep Disorders]]></category>
<guid isPermaLink="false">http://www.popasp.net/health-sleep-disorders/14644/</guid>
<description><![CDATA[In the past week, I&apos;ve noticed that I sleep in the same position (on my side) all night long.  I know that I haven&apos;t moved because I&apos;m on the same side as when I had first fallen alseep. I&apos;ll have sore spots on my hip and legs. And will generally be stiff all over in the morn......(with 1 answers.)]]></description>
<wfw:commentRss>http://www.popasp.net/app/answers/?qid=14644&amp;cid=&amp;c=health-sleep-disorders/</wfw:commentRss>
<slash:comments>1</slash:comments>
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<title>3 year sleep debt= heath problems? - Sleep Disorders</title>
<link>http://www.popasp.net/health-sleep-disorders/14635/</link>
<comments>http://www.popasp.net/health-sleep-disorders/14635/</comments>
<pubDate>Fri, 14 Dec 2007 19:08:00 GMT</pubDate>
<dc:creator>night_light</dc:creator>
<category><![CDATA[Sleep Disorders]]></category>
<guid isPermaLink="false">http://www.popasp.net/health-sleep-disorders/14635/</guid>
<description><![CDATA[Hello to everyone,I am 24 years old and I have been struggling with falling asleep for about 3 years now. I go to sleep at 4 am every night and I wake at or around noon everyday. I have dark circles under my eyes and my moth is very dry and the tongue is white on top, no coated just whit until I......(with 5 answers.)]]></description>
<wfw:commentRss>http://www.popasp.net/app/answers/?qid=14635&amp;cid=&amp;c=health-sleep-disorders/</wfw:commentRss>
<slash:comments>5</slash:comments>
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<title>Will Ambien work if I take it once only? - Sleep Disorders</title>
<link>http://www.popasp.net/health-sleep-disorders/14626/</link>
<comments>http://www.popasp.net/health-sleep-disorders/14626/</comments>
<pubDate>Mon, 17 Dec 2007 11:36:00 GMT</pubDate>
<dc:creator>tannoi</dc:creator>
<category><![CDATA[Sleep Disorders]]></category>
<guid isPermaLink="false">http://www.popasp.net/health-sleep-disorders/14626/</guid>
<description><![CDATA[I usually only get insomnia for 1 night - not several nights in a row like some people on this board.  It&apos;s usually before an important day.  I start thinking &quot;I MUST get a good sleep tonight&quot; and then of course - I can&apos;t sleep.So, can I take Ambien or Sonata the night before an import......(with 1 answers.)]]></description>
<wfw:commentRss>http://www.popasp.net/app/answers/?qid=14626&amp;cid=&amp;c=health-sleep-disorders/</wfw:commentRss>
<slash:comments>1</slash:comments>
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<title>Ambien Addicts! - Sleep Disorders</title>
<link>http://www.popasp.net/health-sleep-disorders/14617/</link>
<comments>http://www.popasp.net/health-sleep-disorders/14617/</comments>
<pubDate>Fri, 14 Dec 2007 02:48:00 GMT</pubDate>
<dc:creator>lulu43</dc:creator>
<category><![CDATA[Sleep Disorders]]></category>
<guid isPermaLink="false">http://www.popasp.net/health-sleep-disorders/14617/</guid>
<description><![CDATA[I am an on-again/off-again Ambien Addict.  I have taken Ambien now, on/off for almost 5 years...and more ON than OFF.First of all, for all of you who are unsure if it&apos;s addictive or not, it is VERY addictive.  From someone who has never smoked a cigarette or taken any recreational drugs, th......]]></description>
<wfw:commentRss>http://www.popasp.net/app/answers/?qid=14617&amp;cid=&amp;c=health-sleep-disorders/</wfw:commentRss>
<slash:comments>0</slash:comments>
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<title>Gasping for breath - Sleep Disorders</title>
<link>http://www.popasp.net/health-sleep-disorders/14608/</link>
<comments>http://www.popasp.net/health-sleep-disorders/14608/</comments>
<pubDate>Sun, 16 Dec 2007 16:14:00 GMT</pubDate>
<dc:creator>aphelius</dc:creator>
<category><![CDATA[Sleep Disorders]]></category>
<guid isPermaLink="false">http://www.popasp.net/health-sleep-disorders/14608/</guid>
<description><![CDATA[Over the past few weeks I have these reoccuring dreams where at some point I&apos;m trying to say something and end up choking on my words and wake up gasping for air. It&apos;s becoming more common and making it difficult to sleep. I also notice that when I wake up from something like this I&amp;#0......(with 1 answers.)]]></description>
<wfw:commentRss>http://www.popasp.net/app/answers/?qid=14608&amp;cid=&amp;c=health-sleep-disorders/</wfw:commentRss>
<slash:comments>1</slash:comments>
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<title>Every hour.. EVERY night - Sleep Disorders</title>
<link>http://www.popasp.net/health-sleep-disorders/14599/</link>
<comments>http://www.popasp.net/health-sleep-disorders/14599/</comments>
<pubDate>Fri, 14 Dec 2007 16:37:00 GMT</pubDate>
<dc:creator>elizabethspark</dc:creator>
<category><![CDATA[Sleep Disorders]]></category>
<guid isPermaLink="false">http://www.popasp.net/health-sleep-disorders/14599/</guid>
<description><![CDATA[For the past couple of weeks, I have been going to bed between 10pm and 12am and i will wake up every hour of the night, until my alarm clock goes off at 6:30... how can I get some sleep?! I look like a zombie... and I can&apos;t stop my mind from racing over all the thoughts in my head... I don......(with 7 answers.)]]></description>
<wfw:commentRss>http://www.popasp.net/app/answers/?qid=14599&amp;cid=&amp;c=health-sleep-disorders/</wfw:commentRss>
<slash:comments>7</slash:comments>
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