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	<title>Which information is not found on the nutrition facts label?</title>
	<link>http://www.popasp.net/health-fitness-bodybuilding/1275688/</link>
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	<pubDate>Thu, 14 Apr 2011 19:02:53 GMT</pubDate>
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	<title>Crazy Kid on Youtube  Will blow your mind</title>
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	<pubDate>Wed, 26 Mar 2008 20:56:00 GMT</pubDate>
	<dc:creator>bearlydavid</dc:creator>
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	<description><![CDATA[Have yall seen this kidNever seen anything like thishttp://www.youtube.com/watch?v=YDUfDGpk9vUhttp://www.youtube.com/watch?v=DUN1yc7YAPEhttp://www.youtube.com/watch?v=n7uzEh9Jk6Yhttp://www.youtube.com/watch?v=OR3haFbXn8Uhttp://www.youtube.com/watch?v=uv0i3Xakx78http://www.youtube.com/watch?v=uv0......]]></description>
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	<title>What are the benefits of participating in aerobic activity?</title>
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	<title>Parents bribe little brother into going to Church (serious)</title>
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	<pubDate>Thu, 27 Mar 2008 13:00:00 GMT</pubDate>
	<dc:creator>shadyonedeath</dc:creator>
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	<description><![CDATA[Dont read this shit if you dont want to.This is coming from a middle-lower class family. They&amp;#039;re Catholic, I&amp;#039;m Athiest. Take it into consideration.So my parents are apparently bribing my little brother to go to church. Today he got a Nintendo DS lite and a new game. A month ago he got......]]></description>
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	<title>Plateaus!</title>
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	<pubDate>Fri, 14 Dec 2007 21:18:00 GMT</pubDate>
	<dc:creator>adusmooth</dc:creator>
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	<description><![CDATA[I&amp;#039;ve plateaued... So i decided to increase my caloric intake, and change up my routine somewhat... Think this will help bust me out of a rut? HELP! It&amp;#039;s frustrating. Any suggestions will help......]]></description>
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	<title>Focus on FAME</title>
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	<pubDate>Wed, 26 Mar 2008 21:22:00 GMT</pubDate>
	<dc:creator>snsterp79</dc:creator>
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	<description><![CDATA[I&amp;#039;m just going to rip the band-aid off and tell y&amp;#039;all the numbers up front.HEIGHT: 5&amp;#039;7.75&quot;WEIGHT: 148 lbs.UPPER ARM: 10.75 in.CHEST: 34.5 in.BUST: 37 in.WAIST: 29 in.HIPS: 40 in.THIGH: 23.25 in.CALF: 14.5 in.WHO AM I?26 year old, Interpreter for the Deaf/HOH, part-timeaerobics ins......]]></description>
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	<title>What happens if after a free trial of acai berry and colon cleanse you keep the product but decide not to pay will you go to jail or what?</title>
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	<pubDate>Sat, 09 Apr 2011 19:56:28 GMT</pubDate>
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	<title>Why does Elavil cause weight gain?</title>
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	<dc:creator>guest</dc:creator>
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	<title>Did I make an Improvement from my last thread (Pics)</title>
	<link>http://www.popasp.net/health-fitness-bodybuilding/1275616/</link>
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	<pubDate>Wed, 26 Mar 2008 16:58:00 GMT</pubDate>
	<dc:creator>at892</dc:creator>
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	<description><![CDATA[Well some of you made fun of me in my last thread http://forum.bodybuilding.com/showthread.php?t=710356, I dunno why but probally hating on people bigger than you. All I did was ask for advice and got flamed for no reason. Well here&amp;#039;s a recent pic of me do you think I&amp;#039;m bigger than bef......]]></description>
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	<title>Help getting in shape</title>
	<link>http://www.popasp.net/health-fitness-bodybuilding/1275607/</link>
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	<pubDate>Sun, 04 May 2008 20:16:00 GMT</pubDate>
	<dc:creator>fivas14</dc:creator>
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	<description><![CDATA[Im 14 around 5&amp;#039;6 and about 135 lbs and want to get into shape (nice stomach, stronger, faster etc) so I can play HS football next season but have no idea what to eat and what not to eat. I don&amp;#039;t have access to the gym but I have a basic dumb bell set, and a chin up bar. Anybody know an......]]></description>
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